Jangan menggunakan Bra yang tidak sesuai.

hye hello salam everyone.today my post is about health.chewah,,, since all this time saya telah bercakap ttg love and family and friends.. so i think i wanna share about this pulang... my topic is wearing a suitable and comfy bra.menggunakan bra yang salah boleh menyebabkan ruam, sakit tulang belakang , x selesa dan lain2 lagi... urgghhhh... its must be uncomfortable ,i mean going out there with wearing the wrong size of bra... kan?? soo... all the girls out there must use/wear our own size of bra!!!... heres i share with you girls a few links that we can figure out how to measure our bras size :)...... its work for me..
1. http://www.victoriassecret.com/bras/how-to-measure-bra-size2. http://www.85b.org/bra_calc.php
naaa... i hope its help ...:)anyway.. wearing an usual bra (which i mean push up bra,soft cup bra ,minimizer bra or else) is not suitable if we going for work out.. so....kalau pergi bersukan or aktiviti lasak ka.. my opinion is you girls pakai sporty bra.. :) it will support your boobies..

ok dokie stoberries! will update / share next topic.bye-byeXOXO