insomnia

well hello everyone!okay i got this problem with sleep at night!its been 3 days already!i sleep almost 5am !okay this is crazy.someone just said my eyes now like PANDA?can't you guys imagine that?gosh.. i guess its getting worst!Sigh..
so i google it.and i found this...
Transient insomnia lasts for less than a week. It can be caused by another disorder, by changes in the sleep environment, by the timing of sleep, severe depression, or bystress. Its consequences - sleepiness and impaired psychomotor performance - are similar to those of sleep deprivation.^[9]
okay maybe i am in the 1st stage....but what if i cant find things to cure all this stuff??hhhaaa?ok ok.. dont freak out..there must be a cure...insyaALLAH..okay till then.ill updateXOXO